Two Second Breakfast

Two Second Breakfast

4.4 ( 55 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 5 分

份量 2 portions

食材

3 oz desiccated coconut unsweetened
1 dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 5.5 oz)
4 pitted dates dried (approx. 1 oz)
10 almonds (approx. 0.5 oz)

營養價值: 每 1 portion
卡路里: 365.6 kcal / 1529.5 kJ
蛋白質: 3.8 g
脂肪: 17.5 g
碳水化合物: 56.3 g
纖維: 10 g
飽和脂肪: 12.9 g
鈉: 10 mg

在選集內

替代食譜

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