Two Second Breakfast

Two Second Breakfast

4.5 68 評分

準備 5 分

總時間 5 分

2 portions

食材

desiccated coconut unsweetened
3 oz
dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 5.5 oz)
1
pitted dates dried (approx. 1 oz)
4
almonds (approx. 0.5 oz)
10

難易度

簡單

營養價值每 1 portion

鈉 10 mg

蛋白質 3.8 g

卡路里 1529.5 kJ / 365.6 kcal

脂肪 17.5 g

纖維 10 g

飽和脂肪 12.9 g

碳水化合物 56.3 g

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