Pork, apricot & coconut wraps

Pork, apricot & coconut wraps

3.6 5 評分

準備 15 分

總金額 50 分

6 portions

食材

hot chilli sauce
90 g
soy sauce
90 g
Chinese cooking wine
1 tbsp
pork loin steaks cut into pieces (2-3 cm)
500 - 600 g
fresh coriander leaves and stalks
10 sprigs
fresh mint leaves only
4 sprigs
lime juice (1 lime)
40 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
coconut chips (see Tips)
80 g
sunflower seeds
50 g
dried apricots cut into halves
100 g
pepitas
50 g
garlic cloves
2
olive oil
40 g
baby cos lettuce (approx. 250 g), leaves separated and chopped as desired
1 - 2
tortillas wraps or flatbreads of choice
6

營養價值每 1 portion

卡路里 530.8 kcal / 2229.2 kJ

蛋白質 34.8 g

脂肪 25.1 g

碳水化合物 37 g

纖維 9.2 g

飽和脂肪 5.4 g

鈉 1519.5 mg

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Simply Delicious 88 食譜
澳大利亞與紐西蘭

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