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Pork, apricot & coconut wraps
TM6 TM5 TM31

Pork, apricot & coconut wraps
3.6 ( 5 評分 )
免費註冊

食材

  • 90 g hot chilli sauce
  • 90 g soy sauce
  • 1 tbsp Chinese cooking wine
  • 500 - 600 g pork loin steaks cut into pieces (2-3 cm)
  • 10 sprigs fresh coriander leaves and stalks
  • 4 sprigs fresh mint leaves only
  • 40 g lime juice (1 lime)
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
  • 80 g coconut chips (see Tips)
  • 50 g sunflower seeds
  • 100 g dried apricots cut into halves
  • 50 g pepitas
  • 2 garlic cloves
  • 40 g olive oil
  • 1 - 2 baby cos lettuce (approx. 250 g), leaves separated and chopped as desired
  • 6 tortillas wraps or flatbreads of choice
營養價值
每 1 portion
卡路里
530.8 kcal / 2229.2 kJ
蛋白質
34.8 g
脂肪
25.1 g
碳水化合物
37 g
纖維
9.2 g
飽和脂肪
5.4 g
鈉
1519.5 mg

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