難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 90 g hot chilli sauce
- 90 g soy sauce
- 1 tbsp Chinese cooking wine
- 500 - 600 g pork loin steaks, cut into pieces (2-3 cm)
- 10 sprigs fresh coriander, leaves and stalks
- 4 sprigs fresh mint, leaves only
- 40 g lime juice (1 lime)
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 80 g coconut chips (see Tips)
- 50 g sunflower seeds
- 100 g dried apricots, cut into halves
- 50 g pepitas
- 2 garlic cloves
- 40 g olive oil
- 1 - 2 baby cos lettuce (approx. 250 g), leaves separated and chopped as desired
- 6 tortillas, wraps or flatbreads of choice
- 營養價值
- 每 1 portion
- 卡路里
- 2229.2 kJ / 530.8 kcal
- 蛋白質
- 34.8 g
- 碳水化合物
- 37 g
- 脂肪
- 25.1 g
- 飽和脂肪
- 5.4 g
- 纖維
- 9.2 g
- 鈉
- 1519.5 mg
替代食譜
Curried beef and noodles (Aussie chow mein)
25min
Chicken and cashews
55 分
Mexican cottage pie
1h 30min
Meatballs with tomato sauce
40min
Chicken rolls with apples, sweet potatoes and curry sauce
1h 25min
Lamb cutlets with pumpkin and pistachio salad
40min
Sweet and sour meatballs with vegetables
50min
Spinach and cheese-filled meatloaf
1小時 15 分
Paprika chicken with creamy paprika sauce
40min
Cajun chicken schnitzel and slaw
45min
Chicken and mushroom lasagne
1小時 55 分
Classic meatloaf
1h 35min