難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Salsa
- 2 cm piece fresh ginger, peeled
- 1 fresh red chilli, trimmed, cut into halves and deseeded
- ½ tsp salt
- 2 tomatoes (approx. 300 g), deseeded and cut into quarters
- 1 tsp lemon juice
Crab Filling
- 10 sprigs coriander (roots, stalks and leaves)
- 1 tsp grated lemon zest
- 1 garlic clove
- ½ tsp salt
- 1 fresh red chilli, trimmed and cut into halves
- 1 pinch ground cumin
- 300 - 400 g cooked crab meat
- 8 sheets filo pastry
- oil, for frying
- 營養價值
- 每 1 portions
- 卡路里
- 719.1 kJ / 171 kcal
- 蛋白質
- 8.2 g
- 碳水化合物
- 9.7 g
- 脂肪
- 10.9 g
- 纖維
- 1.4 g
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