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Louisiana Rice and Shrimp

Louisiana Rice and Shrimp
3.6 31 評分
準備 5 分
總金額 25 分
4 portions
免費註冊

食材

  • unsalted butter diced
    60 g
  • celery stalks cut in pieces (6 cm)
    150 g
  • onions quartered
    100 g
  • green pepper cut in pieces
    ½
  • condensed cream of mushroom soup, tinned
    200 g
  • water
    200 g
  • cooked, peeled prawns
    350 g
    350 g crayfish tails, cooked
  • white long grain rice cooked (cooked weight), warm
    400 g
  • fresh parsley leaves chopped, plus extra for garnishing
    2 Tbsp
  • cayenne pepper or to taste
    ¼ tsp
  • ground black pepper or to taste
    ¼ tsp
  • fine sea salt or to taste
    ¼ tsp

營養價值 每 1 portion

卡路里 382 kcal / 1601 kJ
蛋白質 21 g
脂肪 16 g
碳水化合物 37 g

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Deep South and Cajun 9 食譜
英國與愛爾蘭

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