裝置與配件
Louisiana Rice and Shrimp
準備 5 分
總時間 25 分
4 portions
食材
-
unsalted butter diced60 g
-
celery stalks cut in pieces (6 cm)150 g
-
onions quartered100 g
-
green pepper cut in pieces½
-
condensed cream of mushroom soup, tinned200 g
-
water200 g
-
350 g crayfish tails, cookedcooked, peeled prawns350 g
-
white long grain rice cooked (cooked weight), warm400 g
-
fresh parsley leaves chopped, plus extra for garnishing2 Tbsp
-
cayenne pepper or to taste¼ tsp
-
ground black pepper or to taste¼ tsp
-
fine sea salt or to taste¼ tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
21 g
卡路里
1601 kJ /
382 kcal
脂肪
16 g
碳水化合物
37 g
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