Louisiana Rice and Shrimp

Louisiana Rice and Shrimp

3.5 36 評分

準備 5 分

總時間 25 分

4 portions

食材

unsalted butter diced
60 g
celery stalks cut in pieces (6 cm)
150 g
onions quartered
100 g
green pepper cut in pieces
½
condensed cream of mushroom soup, tinned
200 g
water
200 g
cooked, peeled prawns
350 g
350 g crayfish tails, cooked
white long grain rice cooked (cooked weight), warm
400 g
fresh parsley leaves chopped, plus extra for garnishing
2 Tbsp
cayenne pepper or to taste
¼ tsp
ground black pepper or to taste
¼ tsp
fine sea salt or to taste
¼ tsp

難易度

簡單

營養價值每 1 portion

蛋白質 21 g

卡路里 1601 kJ / 382 kcal

脂肪 16 g

碳水化合物 37 g

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