裝置與配件
Cajun Prawn Lettuce Cups with Pineapple Salsa
準備 10 分
總時間 25 分
4 portions
食材
Cajun Prawns
-
large raw prawns, peeled250 g
-
smoked paprika1 tsp
-
garlic powder1 tsp
-
dried thyme½ tsp
-
ground cayenne pepper¼ tsp
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fine sea salt¼ tsp
-
ground black pepper1 pinch
Avocado Cream
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avocado cut in pieces1
-
coconut cream160 g
-
freshly squeezed lime juice20 g
-
garlic powder½ tsp
-
fine sea salt1 tsp
-
ground black pepper1 pinch
Pineapple Salsa
-
fresh coriander10 g
-
shallot quartered1
-
red chilli halved and deseeded1
-
fresh pineapple cut in cubes (1 cm)180 g
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freshly squeezed lime juice20 g
-
fine sea salt½ tsp
-
olive oil1 tsp
-
little gem lettuce leaves12
難易度
簡單
營養價值 每 1 portion
蛋白質
14.5 g
卡路里
1291 kJ /
311 kcal
脂肪
22.8 g
碳水化合物
8.7 g
更多相關食譜
LOW CARB
10 食譜
英國與愛爾蘭
英國與愛爾蘭
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