難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Lamb Burgers
- 2 garlic cloves
- 2 ½ oz yellow onions
- 2 sprigs parsley, leaves only
- 16 oz lamb shoulder, partially frozen, cut into pieces (1 in.), divided
- 1 large egg
- ½ tsp prepared horseradish
- ½ tsp ground cumin
- ½ tsp ground coriander
- ½ tsp mustard
- 2 oz bread crumbs
Yogurt Mint Dressing
- 1 garlic clove
- 20 mint leaves, fresh
-
4
oz plain yogurt
或 4 oz plain Greek yogurt - 1 tsp lemon juice
- ¼ tsp ground cumin
- ½ tsp salt
- ⅛ heaping tsp freshly ground black pepper
Cooking and Assembly
- 4 oz hummus
- 4 oz feta cheese, drained and thinly sliced
- 4 oz tomatoes, sliced
- ½ oz salad greens
- 營養價值
- 每 1 portion
- 卡路里
- 2757 kJ / 659 kcal
- 蛋白質
- 31 g
- 碳水化合物
- 47 g
- 脂肪
- 37 g
- 纖維
- 4 g
替代食譜
Lamb Meatballs with Couscous and Mint Yogurt
45min
Hurricane Po'Boy with Saffron Aioli
25min
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1h 40min
Buddha Bowl with Chicken (TM6)
1h
Cod with Crispy Bacon and Parsley Potatoes
40min
BBQ Pulled Chicken
40min
Shredded Jerk Chicken
1h 55min
Florentine Meatballs and Linguine
1h 10min
Asian Sloppy Joes
1h 50min
Greek Stuffed Chicken
1h 35min
Bourbon-Glazed Chicken Wings
50min
Turkey Taco Bowl
1h