裝置與配件
Middle Eastern eggs
準備 10 分
總時間 45 分
6 portions
食材
Spinach filling
-
onions cut into pieces50 g
-
garlic cloves2
-
olive oil10 g
-
fresh baby spinach leaves350 g
-
ground nutmeg1 tsp
-
sumac1 tsp
-
salt½ tsp
-
freshly ground black pepper1 pinch
Eggs
-
butter for greasing
-
eggs6
-
salt½ tsp
-
freshly ground black pepper to taste
-
water500 g
-
toasted pine nuts to garnish10 g
-
sumac to garnish
難易度
簡單
營養價值 每 1 portion
蛋白質
10 g
卡路里
544 kJ /
130 kcal
脂肪
9 g
碳水化合物
2.3 g
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