
裝置與配件
Middle Eastern eggs
準備 10 分
總金額 45 分
6 portions
食材
Spinach filling
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onions cut into pieces50 g
-
garlic cloves2
-
olive oil10 g
-
fresh baby spinach leaves350 g
-
ground nutmeg1 tsp
-
sumac1 tsp
-
salt½ tsp
-
freshly ground black pepper1 pinch
Eggs
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butter for greasing
-
eggs6
-
salt½ tsp
-
freshly ground black pepper to taste
-
water500 g
-
toasted pine nuts to garnish10 g
-
sumac to garnish
營養價值 每 1 portion
卡路里
130 kcal /
544 kJ
蛋白質
10 g
脂肪
9 g
碳水化合物
2.3 g