裝置與配件
Vegetable Shumai
準備 20 分
總時間 45 分
20 pieces
食材
-
fresh mixed mushrooms e.g. cremini, portabello, shitake, oyster4 oz
-
shallots2 oz
-
garlic cloves2
-
fresh ginger peeled, sliced½ oz
-
toasted sesame oil1 tsp
-
carrots cut into pieces (approx. 2 carrots)4 oz
-
snow peas trimmed4 oz
-
celery cut into pieces (approx. 2 stalks)2 oz
-
cilantro leaves and tender stems15 sprigs
-
mirin1 tsp
-
soy sauce plus extra to serve1 tsp
-
egg white1
-
non-stick cooking spray
-
water40 oz
-
dumpling wrappers e.g. shumai wrappers20 - 25
難易度
簡單
營養價值 每 1 piece
蛋白質
2 g
卡路里
259 kJ /
62 kcal
脂肪
0 g
纖維
1 g
碳水化合物
13 g
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