難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz fresh mixed mushrooms, e.g. cremini, portabello, shitake, oyster
- 2 oz shallots
- 2 garlic cloves
- ½ oz fresh ginger, peeled
- 1 tsp toasted sesame oil
- 4 oz carrots, cut into pieces (approx. 2 carrots)
- 4 oz snow peas, trimmed
- 2 oz celery, cut into pieces (approx. 2 stalks)
- 15 sprigs cilantro, leaves and tender stems
- 1 tsp mirin
- 1 tsp soy sauce
- 1 egg white
- 40 oz water
- non-stick cooking spray
- 20 - 25 dumpling wrappers, e.g. shumai wrappers
- soy sauce
- 營養價值
- 每 1 piece
- 卡路里
- 259 kJ / 62 kcal
- 蛋白質
- 2 g
- 碳水化合物
- 13 g
- 脂肪
- 0 g
- 纖維
- 1 g
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