難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g onions, cut in pieces
- 2 garlic cloves
- 20 g fresh ginger root, cut in slices
- 30 g oil
- 200 g tomatoes, cut in pieces
- 1200 g chicken, cut in pieces (approx. 1 whole chicken, see tip)
- 100 g coconut cream
- 2 tsp salt
- 150 g coconut milk
- 1 pinch piri piri chilli, dried, ground
- fresh coriander, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2937.2 kJ / 702 kcal
- 蛋白質
- 43 g
- 碳水化合物
- 9 g
- 脂肪
- 55 g
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