難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g butter, cut into pieces
- 60 g shallots (approx. 2 shallots), peeled and cut into halves
- 2 garlic cloves
- 220 g water, plus 1 tbsp extra to deglaze frying pan
-
½
tsp meat stock paste, homemade, to taste (see tip)
或 ½ meat stock cube (for 0.5 l) -
2
tsp pink peppercorns
或 2 tsp pickled green peppercorns - 300 g potatoes (small), unpeeled, washed and cut into pieces (2 x 2 cm)
- olive oil, for greasing
- 700 g lamb loin, boneless (cut into pieces of 6-8 cm)
- 1 pinch fine salt
- 1 pinch freshly ground black pepper
- 150 - 200 g green asparagus, trimmed and cut into pieces (3-4 cm)
- 1 carrot, cut into matchsticks
- 1 tbsp whisky
- 1 tsp cornflour (starch)
- 60 g cream
- 營養價值
- 每 1 portion
- 卡路里
- 1830 kJ / 435 kcal
- 蛋白質
- 29 g
- 碳水化合物
- 12.8 g
- 脂肪
- 29.3 g
- 纖維
- 3.8 g
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