裝置與配件
Bread stew with tomato and onion
準備 5 分
總時間 20 分
4 portions
食材
-
bread broken into pieces350 g
-
water500 g
-
extra virgin olive oil90 g
-
onion150 g
-
garlic cloves4
-
tomatoes cut into pieces100 g
-
salt1 tsp
-
pepper, ground1 pinch
-
fresh coriander chopped to garnish
難易度
簡單
營養價值 每 1 portion
蛋白質
8 g
卡路里
1975 kJ /
473 kcal
脂肪
25 g
纖維
5 g
碳水化合物
53 g
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