裝置與配件
Boeuf bourguignon
準備 15 分
總時間 1小時 30 分
2 portions
食材
-
onions cut in pieces100 g
-
garlic clove1
-
vegetable oil plus extra for frying10 g
-
smoked bacon cut in cubes (2-3 cm)100 g
-
braising steak cut in cubes (3 cm)450 g
-
wheat flour1 tbsp
-
carrots cut in slices (1 cm)150 g
-
red wine full-bodied300 g
-
bouquet garni1
-
salt to taste1 - 2 pinches
-
ground pepper to taste1 - 2 pinches
-
fresh white button mushrooms cut in quarters150 g
難易度
簡單
營養價值 每 1 portion
蛋白質
79 g
卡路里
3082 kJ /
735 kcal
脂肪
29 g
碳水化合物
12 g
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