
裝置與配件
Boeuf bourguignon
準備 15 分
總金額 1小時 30 分
2 portions
食材
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onions cut in pieces100 g
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garlic clove1
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vegetable oil plus extra for frying10 g
-
smoked bacon cut in cubes (2-3 cm)100 g
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braising steak cut in cubes (3 cm)450 g
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wheat flour1 tbsp
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carrots cut in slices (1 cm)150 g
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red wine full-bodied300 g
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bouquet garni1
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salt to taste1 - 2 pinches
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ground pepper to taste1 - 2 pinches
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fresh white button mushrooms cut in quarters150 g
營養價值 每 1 portion
卡路里
735 kcal /
3082 kJ
蛋白質
79 g
脂肪
29 g
碳水化合物
12 g