裝置與配件
Duck, apricot and pine nut pastilla.
準備 35 分
總時間 50 分
4 portions
食材
-
onions cut in halves100 g
-
olive oil for greasing
-
ground cumin to taste1 ½ - 2 tsp
-
ground cinnamon plus extra for garnish
-
ground coriander to taste1 ½ - 2 tsp
-
fennel seeds2 tsp
-
saffron1 pinch
-
duck breast, skinless, boneless cut in pieces (3 cm)600 g
-
dried apricot, pitted cut in quarters150 g
-
water80 g
-
1 chicken stock cube (for 0.5 l)chicken stock paste, homemade1 tsp
-
toasted pine nuts plus extra for garnish
-
lemons, preferably organic zest and juice2
-
filo pastry (approx. 48 cm x 25 cm)4 sheets
-
icing sugar1 tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
37 g
卡路里
1997 kJ /
477 kcal
脂肪
18 g
纖維
8 g
碳水化合物
37 g
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