難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g onions, cut in halves
- olive oil, for greasing
- 1 ½ - 2 tsp ground cumin, to taste
- ground cinnamon, plus extra for garnish
- 1 ½ - 2 tsp ground coriander, to taste
- 2 tsp fennel seeds
- 1 pinch saffron
- 600 g duck breast, skinless, boneless, cut in pieces (3 cm)
- 150 g dried apricot, pitted, cut in quarters
- 80 g water
-
1
tsp chicken stock paste, homemade
或 1 chicken stock cube (for 0.5 l) - toasted pine nuts, plus extra for garnish
- 2 lemons, preferably organic, zest and juice
- 4 sheets filo pastry (approx. 48 cm x 25 cm)
- 1 tsp icing sugar
- 營養價值
- 每 1 portion
- 卡路里
- 1997 kJ / 477 kcal
- 蛋白質
- 37 g
- 碳水化合物
- 37 g
- 脂肪
- 18 g
- 纖維
- 8 g
替代食譜
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無評分
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Floating islands
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Tex-Mex Turkey Soup
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