Quinoa puddings with raspberry sauce

Quinoa puddings with raspberry sauce

2.0 5 評分

準備 25 分

總時間 2小時

6 portions

食材

Raspberry sauce

fresh raspberries
300 g
300 g frozen raspberries, thawed
white sugar to taste
100 - 150 g
lemon juice
30 g
unsalted butter for greasing

Quinoa puddings

orange juice, freshly squeezed (4-5 oranges)
300 g
coconut milk
300 g
pitted dates
50 g
ground cinnamon adjust to taste
½ tsp
¼ - ½ tsp ground cardamom
quinoa
160 g
natural vanilla extract
½ tsp
ripe banana (approx. 100 g), cut in slices
1
water
500 g
fresh mixed berries
50 g

難易度

簡單

營養價值每 1 portion

蛋白質 6 g

卡路里 1599 kJ / 382 kcal

脂肪 13 g

纖維 6 g

碳水化合物 55 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Fabulous Flavour on Every Level 72 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Gluten free sausage rolls

Gluten free sausage rolls

2小時 5 分

Carrot poppy seed muffins

Carrot poppy seed muffins

1小時 15 分

Berry mousse

Berry mousse

5小時

Chocolate mousse

Chocolate mousse

3小時 20 分

Lamb’s lettuce cream soup, broccoli with olive sauce

Lamb’s lettuce cream soup, broccoli with olive sauce

45 分

Buttermilk balsamic sorbet

Buttermilk balsamic sorbet

12小時 30 分

Peach, raspberry and banana smoothie

Peach, raspberry and banana smoothie

10 分

Chocolate cupcakes with chocolate avocado icing

Chocolate cupcakes with chocolate avocado icing

1小時

Baked chocolate ricotta with blueberries and cream

Baked chocolate ricotta with blueberries and cream

55 分

Rice salad

Rice salad

1小時

Pea and garden mint fritters

Pea and garden mint fritters

25 分

Classic mushroom risotto

Classic mushroom risotto

30 分