難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
60
g Gouda cheese, cut into pieces
或 60 g Edam cheese, cut into pieces - 60 g bacon, cut into cubes (1 cm)
- 800 - 850 g skinless chicken breast fillets each sliced open horizontally
- 2 tbsp soy sauce
- 1 tsp Meat stock paste (refer to the recipe in The Basic Cookbook)
- 40 g olive oil
- 280 - 300 g brown onions, cut into quarters
- 2 - 3 garlic cloves, to taste
- 1 pinch salt
- 400 g sweet potatoes, peeled and cut into thick slices (4 cm)
- 500 g apples (e.g. Granny Smith, Golden Delicious), cored and cut into quarters
- 180 g cooking apples, peeled, cored and cut into quarters
-
1
tsp apple cider vinegar
或 1 tsp rice vinegar - 1 heaped tsp curry powder, hot or mild, adjust to taste
- 200 g water
- 營養價值
- 每 1 portion
- 卡路里
- 2745 kJ / 656 kcal
- 蛋白質
- 59 g
- 碳水化合物
- 50 g
- 脂肪
- 22 g
- 纖維
- 7.3 g
替代食譜
All-in-one 'roast' beef
1h 30min
Meatloaf with mushroom sauce
1h 15min
Beef stroganoff
35min
Chicken with creamy vegetable sauce
35min
Pork, apricot & coconut wraps
50min
Meatloaf with red sauce
1h 15min
Chicken skewers with cumin rice and warm vegetable salad
2小時
Sweet and sour meatballs with vegetables
50min
Moroccan chicken and couscous salad with sweet potato soup
45min
Lamb and feta meatballs
30min
Chicken with sparkling wine cream sauce
1h 5min
Mini pad Thai frittatas
40min