難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 - 250 g Chinese vermicelli noodles (made from mung beans or rice)
- warm water, for soaking
- 70 g garlic cloves
- 40 g oil
- ½ tsp salt (非必選)
- ¼ tsp ground white pepper
- 35 g sugar
- 40 g soy sauce
-
20
g rice wine
或 20 g white wine - 700 g water
- 200 - 250 g medium raw prawns, peeled and deveined
- 200 gram green beans
- 50 g spring onions/shallots, cut into thin slices (3 mm) or curled (see Tips), for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1832 kJ / 438 kcal
- 蛋白質
- 16 g
- 碳水化合物
- 66 g
- 脂肪
- 11 g
- 纖維
- 2.5 g
替代食譜
Chicken fusilli with mushrooms
40min
Chicken and sweet corn soup
30min
Pork ribs with black bean sauce
2h
Chicken and prawn noodles
30min
Sweet tamarind fish with mixed vegetables
40min
Thai noodle and seafood salad
50min
Yang zhou chao fan (Chinese “fried" rice)
35min
Quick prawn stir-fry
20min
Hot and sour pineapple pork with turmeric rice
55 分
Mushroom and bacon pasta
30min
Linguine with salmon and herbs
25min
San bei ji (three cup chicken)
35min