Macaroni Bake

Macaroni Bake

3.3 14 評分

準備 15 分

總時間 55 分

4 portions

食材

raw cashew nuts soaked overnight, drained
100 g
water
1100 g
garlic clove
1
fine sea salt
¾ tsp
sweet potatoes cut in pieces (3-4 cm)
400 g
onions quartered then layers separated
140 g
carrots sliced (1 cm)
2
macaroni pasta
350 g
garlic granules
¼ tsp
ground cayenne pepper to taste
2 - 3 pinches
fresh parsley leaves roughly chopped, for serving

難易度

簡單

營養價值每 1 portion

蛋白質 9.3 g

卡路里 1506 kJ / 360 kcal

脂肪 13.2 g

碳水化合物 51 g

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