難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 1 uncooked, whole chicken (1.2 - 1.4 kg)
- 1 lemon, flesh only (reserving thin peelings of skin)
- 2 garlic cloves
- 2 sprigs fresh rosemary (approx. 10 cm each), leaves only
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 tsp paprika
- 1 Tbsp fine sea salt
Pumpkin Soup
- 120 g leeks, trimmed and cut into quarters
- 2 garlic cloves
- 30 g olive oil
- 700 g butternut squash, deseeded, peeled and cut in pieces (5 cm)
- 950 g water
- 230 g potatoes, small, (approx. 5), skins on, cut in eighths
- 170 g carrots (approx. 2), cut in pieces (2-3 cm)
Gravy
- 1 Tbsp olive oil
- 300 g banana shallots (approx. 8), halved
- 50 g unsalted butter, diced
- 2 sprigs fresh rosemary (approx. 10 cm each), leaves only
-
1 - 2
tsp chicken stock paste (see tips), to taste
或 1 - 2 chicken stock cubes (for 0.5 l each), crumbled, to taste - 250 g water
- 120 g red wine
- 1 tsp cornflour
- ½ tsp ground black pepper, to taste
- 100 g broccoli, cut in large florets
- 20 fresh green beans, trimmed
- 營養價值
- 每 1 portion
- 卡路里
- 2110 kJ / 502 kcal
- 蛋白質
- 30 g
- 碳水化合物
- 22 g
- 脂肪
- 29 g
- 纖維
- 8 g
替代食譜
Tomato and Basil Chicken Stew
35min
Minted Lamb Casserole with Steamed Vegetables
55min
Greek Style Pork Stew
30min
Basque Chicken
1h 10min
Creamy Chicken and Chorizo Pasta
30min
Jerk Chicken with Sweet Potato Mash and Vegetables
3小時 5 分
Chicken, Chorizo and Chickpea Stew
40min
Tomato basil chicken stew
35min
Steamed Lamb with Vegetables
1h 30min
Whole Steamed Chicken with Spicy Cajun Rub
1h 25min
Spring Chicken Casserole
1h 30min
Cashew Chicken
45min