
裝置與配件
Gluten-free Lamb and Tomato Soup Noodles
準備 30 分
總金額 45 分
4 portions
食材
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gluten-free plain white flour (see tip)150 g
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water840 g
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xanthan gum1 tsp
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fine sea salt plus 1 tsp2 pinches
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garlic cloves2
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fresh root ginger peeled, cut in round slices (2 mm)5 g
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red onions quartered100 g
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tomatoes halved275 g
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boneless lamb leg diced (3 cm) then thinly sliced (3 mm)150 g
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vegetable oil plus extra for greasing25 g
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spring onion (approx. 10 g), thinly sliced (5 mm)1
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green pepper (approx. 130 g), cut in pieces (3 cm)1
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potatoes peeled, diced (1 cm)180 g
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tamari (see tip)20 g
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Chinese black vinegar (see tip)15 g
營養價值 每 1 portion
卡路里
328.5 kcal /
1374.3 kJ
蛋白質
13.4 g
脂肪
13.2 g
碳水化合物
43.3 g
纖維
7.1 g
飽和脂肪
3.3 g
鈉
938.1 mg