難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 sprigs fresh flat-leaf parsley, leaves only
- 20 g salted butter
- 3 garlic cloves
- 200 g oil
- 2 tbsp lemon juice
- 2 - 3 tsp dried chilli flakes
- 2 tsp paprika
- 2 tsp salt
- 24 large raw prawns (approx. 500 g), deveined, butterflied, shells and heads intact (see Tips)
- 600 g water
- 250 g long-grain white rice
- lemon wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 3495.3 kJ / 832 kcal
- 蛋白質
- 30.5 g
- 碳水化合物
- 51.1 g
- 脂肪
- 55.8 g
- 飽和脂肪
- 10.8 g
- 纖維
- 3 g
- 鈉
- 1647.3 mg
替代食譜
Turmeric fried chicken
13h 10min
Prawn and chicken laksa
40min
Quick prawn stir-fry
20min
Mediterranean seafood rice with chorizo
1h 5min
Curry lamb cutlets
1h
Tom yum goong (hot and sour soup)
45min
Garlic prawns
25min
Crab linguine
30min
Spicy prawn salad (Brett McGregor)
30min
Surf and turf with pink peppercorn sauce
45min
Roast beef and mushroom pizza
1h 40min
Sambal udang
50min