Oat Pancakes with Peanut Milk

Oat Pancakes with Peanut Milk

4.5 27 評分

準備 10 分

總時間 8小時 55 分

12 pieces

食材

Peanut Milk

peanuts, roasted, unsalted
130 g
water plus extra for soaking
1000 g

Pancakes

linseeds
20 g
oat flakes
240 g
bananas cut in pieces
140 g
groundnut oil plus extra for frying
30 g
honey plus extra for serving
15 g
baking powder
1 tsp
mixed fresh berries for serving

難易度

簡單

營養價值每 1 piece

蛋白質 4 g

卡路里 570 kJ / 136 kcal

脂肪 6 g

碳水化合物 17 g

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