搜尋
Oat Pancakes with Peanut Milk
TM5 TM6

Oat Pancakes with Peanut Milk
4.5 (23 評分 )
免費註冊

食材

Peanut Milk

  • 130 g peanuts, roasted, unsalted
  • 1000 g water, plus extra for soaking

Pancakes

  • 20 g linseeds
  • 240 g oat flakes
  • 140 g bananas, cut in pieces
  • 30 g groundnut oil, plus extra for frying
  • 15 g honey, plus extra for serving
  • 1 tsp baking powder
  • mixed fresh berries, for serving
營養價值
每 1 piece
卡路里
570 kJ / 136 kcal
蛋白質
4 g
碳水化合物
17 g
脂肪
6 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

(177)

20min

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

(13)

1h 25min

Apple Pancakes

Apple Pancakes

(231)

30min

Multigrain Banana Pancakes

Multigrain Banana Pancakes

(52)

30min

Oat Bran Pancakes

Oat Bran Pancakes

(10)

10min

Cashew Bread French Toast

Cashew Bread French Toast

(10)

1h 40min

Oat, Bran and Quinoa Porridge with Blueberry Compote

Oat, Bran and Quinoa Porridge with Blueberry Compote

(47)

25min

Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

(19)

35min

Sweet Potato Brownies

Sweet Potato Brownies

(29)

8h 55 min

Green Smoothie Pancakes

Green Smoothie Pancakes

(365)

45min

Chocolate, Banana and Almond Ice Cream (No Added Sugar)

Chocolate, Banana and Almond Ice Cream (No Added Sugar)

(122)

12h 10min

Better-for-you banana pancakes

Better-for-you banana pancakes

(203)

30min