難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 50 g extra virgin olive oil, plus a little extra for greasing the baking tray
- 100 g water
- 50 g lard
- 20 g fresh yeast
- 300 g flour
- 1 tsp salt
- 1 pinch sugar
Vegetable topping
- 100 g red pepper, cut into pieces
- 100 g green pepper, cut into pieces
- 100 g onion, cut into pieces
- 100 g courgette, unpeeled and cut into pieces
- 100 g extra virgin olive oil
- 2 tsp salt
- 1 tbsp paprika
- 營養價值
- 每 1 portion
- 卡路里
- 2081 kJ / 497 kcal
- 蛋白質
- 6.8 g
- 碳水化合物
- 38.5 g
- 脂肪
- 34.3 g
- 纖維
- 3.5 g
替代食譜
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Cheat's sourdough
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