Courgette omelette

Courgette omelette

4.5 17 評分

準備 20 分

總時間 40 分

4 portions

食材

stale white bread cut into pieces
20 g
Parmesan cheese cut into pieces
60 g
fresh parsley
20 - 25 g
eggs
6
fine salt
1 tsp
courgettes cut into pieces
200 g
spring onions cut into pieces
2
water
500 g

難易度

簡單

營養價值每 1 portion

蛋白質 16 g

卡路里 848 kJ / 203 kcal

脂肪 13 g

碳水化合物 6 g

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