難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Papeton
- 1000 g aubergines, cut in pieces (approx. 3 cm)
- 1 garlic clove
- 50 g olive oil
- slightly salted butter, for greasing
- wheat flour, for dusting
- 4 eggs
- 50 g semi-skimmed milk
- 3 pinches salt
- 1 pinch ground cayenne pepper
- hot water, for bain-marie
Tomato coulis
- 3 garlic cloves
- 100 g white onions, cut in halves
- 30 g olive oil
- 600 g ripe tomatoes, cut in halves
- 1 tsp caster sugar
- 1 pinch fresh thyme leaves
- 3 pinches salt
- 2 pinches ground white pepper
- 10 fresh basil leaves, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 1089 kJ / 262 kcal
- 蛋白質
- 8 g
- 碳水化合物
- 16 g
- 脂肪
- 19 g
- 纖維
- 6 g
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