Duchess casserole with vegetables

Duchess casserole with vegetables

3.7 3 評分

準備 20 分

總金額 1小時 15 分

6 portions

食材

water
1600 g
waxy potatoes fitting through hole in mixing bowl lid
800 g
carrots cut in pieces (4 cm)
700 g
green peas, fresh or frozen
250 g
butter in pieces, plus extra for greasing
30 g
eggs
2
egg yolks
2
salt
¾ tsp
ground pepper
¼ tsp
ground nutmeg
3 pinches

Béchamel

butter cut in pieces
40 g
milk
500 g
flour
40 g
salt
¾ tsp
ground pepper
¼ tsp
ground nutmeg
3 pinches
fresh parsley chopped, for garnishing
½ bunch

營養價值每 1 portion

卡路里 379.3 kcal / 1587.1 kJ

蛋白質 12 g

脂肪 15.4 g

碳水化合物 50.2 g

纖維 8.6 g

飽和脂肪 8.6 g

鈉 742.5 mg

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Flexitarian Favourites 12 食譜
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