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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g cheddar cheese, cut in cubes (3 cm x 3 cm)
- 700 g Russet potatoes, peeled, cut in quarters
- 4 tbsp cooking oil, for greasing
- 1 tbsp all purpose flour
- 1 tsp salt
- 1 tsp white pepper powder
- 60 g capsicums, deseeded, diced (0.5cm x 0.5cm)
- 60 g onions, diced (0.5cm x 0.5cm)
-
60
g smoked turkey breast
或 streaky bacon, cured, cut in small pieces (0.5 cm x 0.5 cm) - 5 eggs
- 1 pinch salt
- 1 pinch white pepper powder
- 60 g cream
- 50 g milk
- 1 tsp sugar
- 營養價值
- 每 1 piece
- 卡路里
- 832 kJ / 199 kcal
- 蛋白質
- 8 g
- 碳水化合物
- 14 g
- 脂肪
- 13 g
- 飽和脂肪
- 4 g
- 纖維
- 1 g
- 鈉
- 338 mg
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