
裝置與配件
Pork cannelloni with vegetable sauce
準備 30 分
總金額 1小時
6 portions
食材
Cannelloni
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Parmesan cheese cut into cubes (3 cm)80 g
-
garlic cloves2
-
onion (1 onion), cut into halves150 g
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fresh flat-leaf parsley leaves only3 sprigs
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prosciutto cut into pieces100 g
-
extra virgin olive oil for greasing
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pork mince500 g
-
sweet paprika powder1 tsp
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breadcrumbs50 g
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egg1
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fine salt to taste1 tsp
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black pepper, freshly ground to taste1 tsp
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dried cannelloni tubes (pasta)18 - 22
Vegetable sauce
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garlic clove1
-
onion (1 onion), cut into halves150 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
fresh basil leaves only2 sprigs
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fresh oregano leaves only2 sprigs
-
extra virgin olive oil20 g
-
celery stalk cut into quarters1
-
sweet potato peeled and cut into pieces (4-5 cm)100 g
-
carrot cut into quarters1
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courgette cut into quarters100 g
-
red pepper deseeded and cut into quarters100 g
-
dry white wine80 g
-
dried fennel seeds½ tsp
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vegetable stock paste, homemade1 tsp
-
canned tomatoes400 g
營養價值 每 1 portion
卡路里
541 kcal /
2274 kJ
蛋白質
36.2 g
脂肪
23.3 g
碳水化合物
42.7 g
纖維
5.5 g