裝置與配件
Pork cannelloni with vegetable sauce
準備 30 分
總時間 1小時
6 portions
食材
Cannelloni
-
Parmesan cheese cut into cubes (3 cm)80 g
-
garlic cloves2
-
onion (1 onion), cut into halves150 g
-
fresh flat-leaf parsley leaves only3 sprigs
-
100 g chorizo, casing removed and cut into piecesprosciutto cut into pieces100 g
-
extra virgin olive oil for greasing
-
pork mince500 g
-
sweet paprika powder1 tsp
-
breadcrumbs50 g
-
egg1
-
fine salt to taste1 tsp
-
black pepper, freshly ground to taste1 tsp
-
dried cannelloni tubes (pasta)18 - 22
Vegetable sauce
-
garlic clove1
-
onion (1 onion), cut into halves150 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
fresh basil leaves only2 sprigs
-
2 pinches dried oreganofresh oregano leaves only2 sprigs
-
extra virgin olive oil20 g
-
celery stalk cut into quarters1
-
sweet potato peeled and cut into pieces (4-5 cm)100 g
-
carrot cut into quarters1
-
courgette cut into quarters100 g
-
red pepper deseeded and cut into quarters100 g
-
80 g dry red winedry white wine80 g
-
dried fennel seeds½ tsp
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
canned tomatoes400 g
難易度
中等
營養價值 每 1 portion
蛋白質
36.2 g
卡路里
2274 kJ /
541 kcal
脂肪
23.3 g
纖維
5.5 g
碳水化合物
42.7 g
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