搜尋
Chia and quinoa tortillas with a trio of dips

Chia and quinoa tortillas with a trio of dips
4.3 3 評分
準備 35 分
總時間 1小時 45 分
8 portions
免費註冊

食材

Chia and quinoa tortilla chips
  • quinoa
    50 g
  • chia seeds white or black
    50 g
  • cornmeal, coarse
    50 g
  • sesame seeds
    2 tbsp
  • fine salt to taste
    2 pinches
  • lime juice (approx. ½ lime)
    2 tsp
  • water
    60 g
Sun-dried tomato, chilli and cashew dip
  • red chilli deseeded if preferred
    1
  • garlic clove
    1
  • Parmesan cheese cut into cubes (3 cm)
    30 g
  • fresh coriander leaves only
    5 sprigs
  • raw cashew nuts
    120 g
  • red pepper deseeded and cut into quarters
    1
  • lemon juice
    1 tbsp
  • sun-dried tomatoes drained
    100 g
  • extra virgin olive oil
    30 g
Pumpkin dip
  • pumpkin flesh only, cut into pieces (4 cm)
    500 g
  • extra virgin olive oil plus extra for drizzling
    1 tsp
  • pine nuts toasted
    100 g
  • goat's cheese
    2 tbsp
  • fresh basil leaves only
    2 sprigs
  • ground cumin
    1 tsp
  • fine salt
    1 pinch
  • black pepper, freshly ground
    1 pinch
Artichoke dip
  • extra virgin olive oil for greasing
  • Parmesan cheese cut into cubes (3 cm)
    60 g
  • onion cut into halves
    ¼
  • marinated artichoke hearts drained
    250 g
  • mayonnaise
    135 g

難易度

中等

營養價值 每 1 portion

蛋白質 16.4 g
卡路里 2395 kJ / 570 kcal
脂肪 44.4 g
纖維 11.2 g
碳水化合物 22.5 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊

更多相關食譜

Gluten-free Baking 10 食譜
瑞士

您可能也會喜歡...

Macadamia Ricotta (Matthew Kenney) Metric

Macadamia Ricotta (Matthew Kenney) Metric

無評分

Almond Milk (Metric)

Almond Milk (Metric)

4.4(9)

1小時 20 分

Brown Rice Milk (Metric)

Brown Rice Milk (Metric)

3.7(3)

10 分

Oat Milk (Metric)

Oat Milk (Metric)

3.3(7)

1小時 10 分

Lemon and Roasted Garlic Speltotto

Lemon and Roasted Garlic Speltotto

3.7(3)

2小時

Pizza Base

Pizza Base

4.3(3)

35 分

Rice milk

Rice milk

4.4(24)

24小時 15 分

Lentil Soup with Bulgur Dumplings

Lentil Soup with Bulgur Dumplings

4.7(29)

1小時 40 分

Mediterranean pearl barley risotto

Mediterranean pearl barley risotto

3.4(8)

1小時

Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

4.1(25)

35 分

Gluten-Free Bread

Gluten-Free Bread

4.7(51)

1小時 50 分

Green Smoothie Bowls (Matthew Kenney)

Green Smoothie Bowls (Matthew Kenney)

4.7(3)

15 分