難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 450 g zucchini, trimmed, cut into pieces (5 cm/2 in.)
- 115 g sugar
- 2 large eggs
- 170 g almond pulp from homemade almond milk (see Tip)
- 70 g vegetable oil, plus extra to grease
- 1 tsp vanilla extract, natural
- 170 g all-purpose flour
- 1 tsp baking powder
- ½ tsp baking soda
- 1 tsp ground cinnamon
- ½ tsp salt
- ½ tsp ground ginger
- ¼ tsp ground nutmeg
-
85
g walnuts, chopped (非必選)
或 85 g almonds (非必選)
- 營養價值
- 每 1 slice
- 卡路里
- 1272 kJ / 304 kcal
- 蛋白質
- 9 g
- 碳水化合物
- 31 g
- 脂肪
- 18 g
- 飽和脂肪
- 1 g
- 纖維
- 4 g
- 鈉
- 234 mg
替代食譜
Basic Quinoa
35min
Seedy Almond Low Carb Bread
1h
Chewy Cacao Amaretti Cookie Kisses
1h 25min
Gluten Free Apple Date Coffee Cake
1h
Almond Chocolate Torte Second Bowl
45min
Texas White Bean Salad
15min
Gluten-free Date, Apple and Walnut Tea Bread
1h 30min
Veggie Pulp Crackers
11h 30min
Hummus with Peas and Beans
25min
Raspberry Almond Pulp Cakes
50min
7 Seed Crackers
1h 40min
Berry chia jam
3h 15 min