![Pulled pork with steamed buns Pulled pork with steamed buns](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/0da902bf-a7de-4e9d-9ee5-7413b4cbb2f3/Derivates/b19085b5-cb60-4912-ab52-4b0334f1716b.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Steamed buns
- oil, for greasing
- 300 g water
-
3
tsp dried instant yeast
或 30 g fresh yeast, crumbled - 500 g plain flour
- 2 tsp fine salt
Pulled pork
- 1000 - 1200 g pork shoulder, boneless
- 3 garlic cloves
- 120 g red onion (approx.1 onion), cut into halves
- 110 g carrot (approx. 1 carrot), cut into quarters
- 80 g celery stalks (approx. 2 stalks), cut into quarters
- 80 g fennel bulb (approx. 1/2 bulb), trimmed and thinly sliced
- 2 tart apples (e.g. Granny Smith), core removed and cut into eighths
- 40 g olive oil
-
2
tsp ground smoked paprika
或 2 tsp ground sweet paprika - 1 tsp mustard
- ½ tsp dried chilli flakes
- 1 tbsp brown sugar
- 80 g vinegar
-
50
g molasses
或 50 g golden syrup -
1
tbsp chicken stock paste, homemade
或 1 chicken stock cube (for 0.5 l) - 1 tbsp tomato purée
- 1 - 2 tbsp milk, for brushing
- salad leaves to taste, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 3745 kJ / 891 kcal
- 蛋白質
- 48.9 g
- 碳水化合物
- 80.1 g
- 脂肪
- 40.7 g
- 纖維
- 7 g
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