
裝置與配件
Pulled pork with steamed buns
準備 25 分
總時間 3小時
6 portions
食材
Steamed buns
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oil for greasing
-
water300 g
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dried instant yeast3 tsp
-
plain flour500 g
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fine salt2 tsp
Pulled pork
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pork shoulder, boneless1000 - 1200 g
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garlic cloves3
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red onion (approx.1 onion), cut into halves120 g
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carrot (approx. 1 carrot), cut into quarters110 g
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celery stalks (approx. 2 stalks), cut into quarters80 g
-
fennel bulb (approx. 1/2 bulb), trimmed and thinly sliced80 g
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tart apples (e.g. Granny Smith), core removed and cut into eighths2
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olive oil40 g
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ground smoked paprika2 tsp
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mustard1 tsp
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dried chilli flakes½ tsp
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brown sugar1 tbsp
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vinegar80 g
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molasses50 g
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chicken stock paste, homemade1 tbsp
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tomato purée1 tbsp
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milk for brushing1 - 2 tbsp
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salad leaves to taste, to serve
營養價值 每 1 portion
卡路里
891 kcal /
3745 kJ
蛋白質
48.9 g
脂肪
40.7 g
碳水化合物
80.1 g
纖維
7 g
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