Pulled pork with steamed buns
TM5 TM6

Pulled pork with steamed buns

4.4 (23 評分 )

食材

Steamed buns

  • oil, for greasing
  • 300 g water
  • 3 tsp dried instant yeast
    或 30 g fresh yeast, crumbled
  • 500 g plain flour
  • 2 tsp fine salt

Pulled pork

  • 1000 - 1200 g pork shoulder, boneless
  • 3 garlic cloves
  • 120 g red onion (approx.1 onion), cut into halves
  • 110 g carrot (approx. 1 carrot), cut into quarters
  • 80 g celery stalks (approx. 2 stalks), cut into quarters
  • 80 g fennel bulb (approx. 1/2 bulb), trimmed and thinly sliced
  • 2 tart apples (e.g. Granny Smith), core removed and cut into eighths
  • 40 g olive oil
  • 2 tsp ground smoked paprika
    或 2 tsp ground sweet paprika
  • 1 tsp mustard
  • ½ tsp dried chilli flakes
  • 1 tbsp brown sugar
  • 80 g vinegar
  • 50 g molasses
    或 50 g golden syrup
  • 1 tbsp chicken stock paste, homemade
    或 1 chicken stock cube (for 0.5 l)
  • 1 tbsp tomato purée
  • 1 - 2 tbsp milk, for brushing
  • salad leaves to taste, to serve

營養價值
每 1 portion
卡路里
3745 kJ / 891 kcal
蛋白質
48.9 g
碳水化合物
80.1 g
脂肪
40.7 g
纖維
7 g

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