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Chicken tagine with honey and prunes
TM31 TM5 TM6

Chicken tagine with honey and prunes
3.5 (6 評分 )
免費註冊

食材

  • 100 g onions, cut into halves
  • 2 garlic cloves
  • 2 tbsp olive oil
  • 600 g water
  • 4 chicken thighs, skinless, boneless
  • 6 pinches fine salt, to taste
  • 2 pinches freshly ground black pepper, to taste
  • 2 pinches ground coriander
  • 2 pinches ground cumin
  • 1 pinch ground allspice
  • 10 - 15 pitted prunes
  • 8 dried figs
  • 250 g wheat semolina
  • 50 - 100 g raisins
  • 60 g honey, to taste
  • 50 g blanched almonds
營養價值
每 1 portions
卡路里
3560 kJ / 851 kcal
蛋白質
48 g
碳水化合物
131 g
脂肪
15 g

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