難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g Parmesan cheese, cut into pieces (3 cm)
- 4 sprigs fresh rosemary, needles removed from stalk
- 300 g wheat grains
- 50 g poppy seeds
- 250 g milk
- 40 g butter, cut into pieces, plus extra for greasing
- ½ - 1 tsp fine salt
- ½ tsp freshly ground black pepper
- 1 tsp ground cardamom
- plain flour for dusting
- 營養價值
- 每 1 slice
- 卡路里
- 314 kJ / 75 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 7 g
- 脂肪
- 4 g
- 纖維
- 1.7 g
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