![Better-for-you custard Better-for-you custard](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/32E59B40-35BE-442A-97F5-F264791C9AE4/Derivates/CAF7B372-F839-456F-96B9-D6588A41B8D6.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g raw sugar (see Tips)
- 1 ½ tbsp cornflour
- 2 eggs
- 1 egg yolk
- 1 tsp natural vanilla extract
- 2 cardamom pods, bruised (optional) (see Tips)
- 600 g milk
- 營養價值
- 每 1 portion
- 卡路里
- 840.3 kJ / 200 kcal
- 蛋白質
- 9.5 g
- 碳水化合物
- 21.7 g
- 脂肪
- 8.9 g
- 飽和脂肪
- 4.4 g
- 纖維
- 0 g
- 鈉
- 99.1 mg
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