難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Carrot muffins
- 250 g raw almonds
- 50 g brown sugar
- 1 orange, zest only, no white pith
- 300 g carrots, cut into pieces (approx. 3 carrots)
- 4 eggs
- 80 g gluten free cornflour
- 1 tsp gluten free baking powder (see Tips)
- 1 pinch salt
- 1 tbsp poppy seeds
- 1 tsp natural vanilla extract
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- 40 g vegetable oil
- 20 g sultanas
- 50 g desiccated coconut
Topping
- 6 tbsp crème fraîche
- 1 carrot, peeled into thin ribbons, for decorating
- pure maple syrup, for drizzling
- 營養價值
- 每 1 portion
- 卡路里
- 1240.3 kJ / 295.3 kcal
- 蛋白質
- 7.4 g
- 碳水化合物
- 15 g
- 脂肪
- 22.5 g
- 飽和脂肪
- 6.4 g
- 纖維
- 4.2 g
- 鈉
- 85.6 mg
替代食譜
Chocolate bean cake with coconut butter cream frosting
2h 15min
White chocolate and cardamom buckwheat cookies
55min
Zucchini slice
45min
Gluten free fruit and nut loaf
55min
Healthy biscuits
35min
Chocolate sweet potato slice
1h 15min
Apricot macadamia biscuits
40min
Wheat, nut and dairy free muesli slice
1h 45min
Spinach and feta muffins
40min
Banana, walnut and date loaf
55min
Basic berry muffins
40min
Healthy banana bread
1h 15min