裝置與配件
Peach and plum upside-down cake
準備 20 分
總時間 50 分
12 portions
食材
-
extra virgin coconut oil plus extra for greasing100 g
-
grated nutmeg (optional)¼ tsp
-
brown sugar plus extra 2 tsp for sprinkling (see Tips)80 g
-
fresh blood plums (approx. 100 g each), stones removed and cut into 6 or 8 wedges2
-
peaches (approx. 100 g each), stones removed and cut into 6 or 8 wedges2
-
fresh rosemary leaves only (approx. 2-3 tsp)1 - 2 sprigs
-
eggs2
-
natural vanilla extract1 tsp
-
milk (see Tips)100 g
-
wholemeal spelt flour200 g
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
Greek-style natural yoghurt to serve (optional)
難易度
中等
營養價值 每 1 portions
鈉
124.1 mg
蛋白質
3.8 g
卡路里
820.3 kJ /
195.3 kcal
脂肪
9.9 g
纖維
2.5 g
飽和脂肪
7.5 g
碳水化合物
22 g
更多相關食譜
Sweet Nourish
80 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
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