難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g white spelt flour, plus extra for dusting (see Tips)
- 110 g wholemeal spelt flour
- 30 g raw cacao powder (see Tips)
- 1 tsp baking powder
- 120 g brown sugar (see Tips)
- 200 g butter, cut into pieces (3 cm)
- 1 egg
- 2 ½ tbsp jam of choice (see Tips)
- 營養價值
- 每 1 portions
- 卡路里
- 735.7 kJ / 175.2 kcal
- 蛋白質
- 2.6 g
- 碳水化合物
- 20.3 g
- 脂肪
- 9 g
- 飽和脂肪
- 5.6 g
- 纖維
- 2.5 g
- 鈉
- 101 mg
替代食譜
Chocolate carrot muffins (Toddlers and beyond)
50min
Chocolate bean cake with coconut butter cream frosting
2h 15min
Almond milk chocolate biscuits (Post-natal)
25h 15min
Carrot poppy seed muffins
1h 15min
Mini caramelly cupcakes with coconut cream cheese topping
2h
Spiced chocolate doughnuts
45min
Chocolate sweet potato slice
1h 15min
Apple cinnamon muffins
40min
Banana cupcakes with peanut butter frosting
1h
Banana, walnut and date loaf
55min
Gluten free chocolate brownie
45min
Basic berry muffins
40min