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Sous-vide Chicken Breast
5.0 2 評分
準備 10 分
總時間 2小時
2 portions
免費註冊

食材

  • chicken breast fillets, skinless
    1 piece
  • salt
    ½ tsp
  • ground white pepper
    ½ tsp
  • water plus extra to submerge bag
    1000 g
  • lemon juice
    30 g

難易度

簡單

營養價值 每 1 portion

蛋白質 31 g
卡路里 1084 kJ / 259 kcal
脂肪 14 g
碳水化合物 1 g

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