難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g avocados, flesh only (approx. 350 g flesh)
- 1 tsp Vegetable stock paste (see Tips)
- 80 g crème fraîche
- 1 lime, zested and juiced
- 200 g water, plus extra to taste
- flaked salt, to taste
- 70 g celery stalks, cut into small pieces (5 mm), reserve leaves for garnishing
- 100 g cucumber, peeled, deseeded and cut into small pieces (5 mm)
- 120 g crab meat, cooked and chilled
- fresh ground black pepper, to taste
- 營養價值
- 每 1 portions
- 卡路里
- 576.6 kJ / 137.3 kcal
- 蛋白質
- 3.8 g
- 碳水化合物
- 1.2 g
- 脂肪
- 12.1 g
- 飽和脂肪
- 3.8 g
- 纖維
- 5 g
- 鈉
- 174.6 mg
替代食譜
Asian crab cakes with wasabi mayonnaise
1h 30min
Hearty seven vegetable soup
30min
Spicy cauliflower soup
20min
Beetroot soup with herb dumplings
1h 10min
Parsnip and bean mash
25min
Basil sorbet (palate cleanser)
10min
Mushroom soup
30min
Prawn salad with horseradish cream
1h
Chestnut and Fennel Soup - Zuppa di castagne e finocchio
35min
Creamed spinach
15min
Broccoli and pea soup with cauliflower cashew cream
40min
Broccoli soup with sage oil
30min