難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g avocados, flesh only (approx. 350 g flesh)
- 1 tsp Vegetable stock paste (see Tips)
- 80 g crème fraîche
- 1 lime, zested and juiced
- 200 g water, plus extra to taste
- flaked salt, to taste
- 70 g celery stalks, cut into small pieces (5 mm), reserve leaves for garnishing
- 100 g cucumber, peeled, deseeded and cut into small pieces (5 mm)
- 120 g crab meat, cooked and chilled
- fresh ground black pepper, to taste
- 營養價值
- 每 1 portions
- 卡路里
- 576.6 kJ / 137.3 kcal
- 蛋白質
- 3.8 g
- 碳水化合物
- 1.2 g
- 脂肪
- 12.1 g
- 飽和脂肪
- 3.8 g
- 纖維
- 5 g
- 鈉
- 174.6 mg
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