難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 thin brown rice cakes, broken into halves
- 100 g carrot, cut into pieces, plus extra cut into 20 thin discs for ears
- 2 tsp olive oil
- 1 tbsp Vegetable stock paste (see Tips)
- 40 g tomato paste
- 500 g beef mince
- 6 pitted black olives, cut into small pieces for eyes
- 20 pumpkin seeds
- coconut oil spray, for coating
- 1 red radish, cut into 20 thin discs for ears (optional)
- 2 - 3 celery stalks, cut into thin matchsticks for tails
- 營養價值
- 每 1 portion
- 卡路里
- 287.3 kJ / 68.4 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 1.9 g
- 脂肪
- 4 g
- 飽和脂肪
- 0.3 g
- 纖維
- 0.6 g
- 鈉
- 36.4 mg
替代食譜
Chocolate cupcakes with chocolate avocado icing
1h
Chocolate raspberry puddings
40min
Banana coconut ice blocks
7h 15min
Chocolate bean cake with coconut butter cream frosting
2小時 15 分
Crunchy turtles
3h 25min
Potato 'pizzas'
1h
Banana berry mini loaves
1h 30min
Avocado and banana popsicles
4h 5min
Perfect party cookies (allergy free)
45min
Chocolate zucchini cupcakes with blueberry icing
1h 30min
Banana cupcakes with peanut butter frosting
1h
Apple and cinnamon muffins
35min