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Shichimi togarashi oysters
TM6 TM5 TM31

Shichimi togarashi oysters
3.7 (3 評分 )
免費註冊

食材

  • 1 mandarin, peel only
  • 1 tbsp chilli powder
  • 3 tbsp sansho (see Tips)
  • 1 tbsp black sesame seeds
  • 2 tbsp white sesame seeds
  • 2 tsp poppy seeds
  • 1 tsp ground ginger
  • ½ sheet nori sheets, torn into large pieces
  • 12 fresh oysters, shucked
營養價值
每 1 portion
卡路里
335.8 kJ / 79.8 kcal
蛋白質
5.8 g
碳水化合物
2.7 g
脂肪
4.7 g
飽和脂肪
0.7 g
纖維
2.3 g
鈉
214.7 mg

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