難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dried fruit compote
- 500 g water
- 100 g raw sugar
- 1 cinnamon quill
- 4 whole cloves
- 1 lemon, zest only (4 x 1 cm pieces), no white pith
- 50 g dried apricots
- 50 g dried pears
- 50 g pitted prunes
- 40 g dried apple
- 50 g dried peaches
- 1 tsp vanilla bean paste
Ricotta pancakes
- 440 g ricotta (see Tips)
- 190 g full cream milk
- 4 eggs, separated
- 180 g gluten free flour mix (see Tips)
- 1 tsp gluten free baking powder (see Tips)
- 1 pinch salt
- 50 g butter, for frying
- yoghurt, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2686.8 kJ / 639.6 kcal
- 蛋白質
- 21.5 g
- 碳水化合物
- 81.9 g
- 脂肪
- 26.5 g
- 飽和脂肪
- 15.6 g
- 纖維
- 6 g
- 鈉
- 456.1 mg
替代食譜
Better-for-you banana pancakes
30min
Wholefood pancakes with vanilla and cinnamon poached apples
1h 25min
Polenta
25min
Zucchini, corn and ricotta pancakes
1小時 5 分
Nutty pancakes with stone fruit compote
1h
Pumpkin loaf
1h 45min
Carrot poppy seed muffins
1h 15min
Ricotta and banana pancakes with honeycomb butter
1h 50min
Raspberry ombré chia parfait (Post-natal)
1h 15min
Spiced carrot porridge
25min
Broccoli chive muffins (10-12 months)
30min
Orange and mango chia pudding
3小時 15 分