裝置與配件
Gluten free pita bread
準備 20 分
總時間 1小時 15 分
8 portions
食材
-
rice flour (see Tips)200 g
-
brown rice flour (see Tips)150 g
-
arrowroot flour plus extra for dusting60 g
-
potato starch100 g
-
xanthan gum3 tsp
-
salt1 ½ tsp
-
warm water500 g
-
dried instant yeast2 ½ tsp
-
pure maple syrup2 tsp
-
vegetable oil plus extra for drizzling2 tbsp
-
psyllium husk2 tbsp
難易度
中等
營養價值 每 1 portion
鈉
424.4 mg
蛋白質
3.7 g
卡路里
1226.5 kJ /
292 kcal
脂肪
7 g
纖維
5.6 g
飽和脂肪
0.8 g
碳水化合物
64 g
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