難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g fresh shiitake mushrooms, whole, stems removed (approx. 6-7 mushrooms)
- 150 g white cabbage, thickest part of the core removed, cut into 1-2 wedges to fit through feeder
- 200 g zucchini, unpeeled and trimmed
- 100 g carrot, peeled and trimmed
- 1 garlic clove
- 1 fresh red chilli, cut into pieces
- 40 g sesame oil
- 2 tsp white sugar
- 2 tsp fish sauce
- 2 tsp soy sauce
- 40 g oyster sauce
- 50 g bean sprouts
- 14 pieces spring roll pastry sheets (21 cm)
- vegetable oil, to fry
- sweet chilli sauce, to serve
- 營養價值
- 每 1 piece
- 卡路里
- 378.5 kJ / 90.5 kcal
- 蛋白質
- 2.1 g
- 碳水化合物
- 10.9 g
- 脂肪
- 4.6 g
- 飽和脂肪
- 0.6 g
- 纖維
- 1.7 g
- 鈉
- 337.3 mg
替代食譜
Vegetable bake (Thermomix® Cutter)
55min
Hidden veg sausage rolls
45min
Classic beef burgers
1h
Sunday lamb roast
No ratings
Plum Clafoutis (TM6)
1h 15min
Chicken, spinach and leek risotto
30min
Moroccan chicken tagine with pearl couscous
35min
Spring rolls with vegetable filling (Thermomix® Cutter, TM6)
1h
Chicken and risoni bake
1h 15min
Mexican corn salad
25min
Crunchy broccoli salad with speck
10min
Sticky bottom dumplings (Brett McGregor)
1h