
裝置與配件
Coconut coffee crunch
準備 20 分
總金額 24小時 20 分
6 portions
食材
-
coconut cream (minimum 60% coconut extract - see Tips)800 g
-
strong brewed coffee120 g
-
honey60 g
-
pecan nuts100 g
-
gingernut biscuits cut into halves120 g
-
shredded coconut50 g
-
bananas cut into slices1 - 2
-
carob pieces for garnishing (optional)1 tbsp
營養價值 每 1 portion
卡路里
429.3 kcal /
1803.7 kJ
蛋白質
4.9 g
脂肪
31.1 g
碳水化合物
32.6 g
纖維
4.4 g
飽和脂肪
17.9 g
鈉
61.7 mg