難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 oz yellow onion, quartered
- 2 oz carrots, cut into rounds (¼ in.)
- 8 ½ oz sweet potatoes, peeled and cut into rounds (¼ in.)
- 3 ½ oz pears, cored, quartered
- 7 oz chicken stock
- 3 ½ oz chicken breast, diced (approx. ¼ in.)
- 2 oz zucchini, cut into rounds (¼ in.)
- 營養價值
- 每 1 portion
- 卡路里
- 338 kJ / 81 kcal
- 蛋白質
- 6.3 g
- 碳水化合物
- 12.2 g
- 脂肪
- 0.8 g
替代食譜
Vegetables with Brown Rice (6-8 months)
1小時 5 分
Chicken Couscous and Vegetables (12-18 months)
30min
Apple, Pear and Banana Purée (6 months)
20min
Beef and Vegetable Soup (8-12 months)
30min
Salmon and Vegetables
35min
Sweet Potato and Lentils
40min
Fruit and Yogurt Purée
5min
Meat and Vegetables with Rice
15min
Vegetable Medley (8-12 months)
30min
Smooth Baby Rice Purée
10min
Oat Porridge (6-8 months)
20min
Vegetable - Potato and Meat Purée
35min