裝置與配件
Shakshuka with eggs
準備 15 分
總時間 50 分
4 portion
食材
-
onion cut into quarters1
-
garlic cloves2
-
red pepper cut into strips3
-
extra virgin olive oil1 tablespoon
-
tomato, canned (400 g)1 can
-
caraway, ground1 tsp
-
paprika, smoked, ground plus extra to sprinkle½ teaspoon
-
cumin, powder1 tsp
-
turmeric powder¼ tsp
-
black pepper, ground plus extra to season1 teaspoon
-
sea salt plus extra to season1 teaspoon
-
eggs4 - 6
-
butter to fry20 g
-
thyme, fresh leaves, to sprinkle
難易度
簡單
營養價值 每 1 portion
鈉
673 mg
蛋白質
12.4 g
卡路里
1081.1 kJ /
258.4 kcal
脂肪
15.2 g
纖維
5.1 g
飽和脂肪
5.4 g
碳水化合物
19 g
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