Manakish

無評分

準備 10 分

總時間 2小時 40 分

8 piece

食材

Za'atar

dried thyme
5 g
dried marjoram (非必選)
5 g
coriander seed
5 g
oregano, dried
5 g
savory, dried
5 g
sumac
5 g
cumin seed
5 g
sea salt
5 g
sesame seeds toasted
1 tbsp

Manakish

bread flour
300 g
water
190 g
dried yeast
½ tsp
sugar
½ tsp
sea salt
1 tsp
extra virgin olive oil plus extra to grease and brush
15 gram
feta cheese cut into pieces
50 - 60 g
olive, black, pitted
40 g
salt flakes
2 - 3 pinch
cherry tomato cut into slices
6 - 8

難易度

簡單

營養價值每 1 piece

鈉 618.2 mg

蛋白質 6.4 g

卡路里 923.1 kJ / 220.6 kcal

脂肪 8.1 g

纖維 2.4 g

飽和脂肪 2 g

碳水化合物 31 g

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Taste of home - Arab Flavours & Traditions 25 食譜
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