Sourdough Ciabatta

Sourdough Ciabatta

4.6 22 評分

準備 30 分

總時間 9小時 25 分

2 pieces

食材

Preferment (Poolish)

extra virgin olive oil to grease
water
5 oz
sourdough starter (apple wheat starter), (see Tip)
1 oz
bread flour
5 oz

Dough & Shaping

extra virgin olive oil to grease
bread flour plus extra to dust
12 oz
water plus extra to steam and spray
9 ½ oz
salt
2 tsp
active dry yeast
1 tsp

難易度

進階

營養價值每 1 piece

鈉 2294 mg

蛋白質 30 g

卡路里 3899 kJ / 932 kcal

脂肪 9 g

纖維 6 g

飽和脂肪 1 g

碳水化合物 179 g

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