難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chocolate Cake
- 3 ½ oz coconut oil, plus extra to grease
- 12 oz almond flour
- 9 oz coconut sugar
- 5 oz tapioca flour
- 1 oz coconut flour
- 3 oz raw cacao powder
- 2 tsp baking soda
- 1 tsp espresso powder
- 1 tsp salt
- 13 ½ oz canned coconut milk
- 4 oz water
- 4 large eggs
- ½ oz apple cider vinegar
- 2 tsp vanilla extract
Chocolate Avocado Frosting
- 12 oz ripe avocado, flesh only (approx. 3 avocados)
- 3 ½ oz maple syrup
- 1 ½ oz unsweetened cocoa powder
- ½ tsp vanilla extract
- 1 pinch salt
- 營養價值
- 每 1 slice
- 卡路里
- 2335 kJ / 558 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 54 g
- 脂肪
- 38 g
- 飽和脂肪
- 17 g
- 纖維
- 8 g
- 鈉
- 457 mg
替代食譜
Best Keto Fat Bread
1h
Peanut butter chocolate cups
1h 30min
Keto Chocolate Chip Cookie Dough Fat Bomb
50min
Keto Cream Cheese Pancakes
40min
Low Carb Berry Jam
35min
Paleo Focaccia
50min
Paleo Chocolate Chip Cookies
40min
Paleo Breakfast Cereal
40min
Paleo Sausage Breakfast Biscuits
1h 15min
Keto Shortbread Cookies
55min
Granola Bars (Ben)
1h 10min
Paleo Banana Blueberry Loaf
1h 15min