裝置與配件
Lamb Kibbeh
準備 1小時 30 分
總時間 1小時 30 分
25 portion
食材
Kibbeh
-
brown onion cut into halves100 g
-
lamb mince600 g
-
cumin, powder2 tsp
-
coriander, ground1 tsp
-
fennel, ground1 tsp
-
cinnamon, powder½ tsp
-
chilli flake, dried (optional)1 tsp
-
burghul fine160 g
-
salt flakes to taste1 - 2 tsp
-
black pepper, ground to taste½ tsp
-
water80 g
Filling
-
cheddar cheese cut into pieces (2 cm)70 g
-
mint, fresh leaves only3 sprig
-
brown onion30 g
-
olive oil20 g
-
walnut, shelled cut into pieces50 g
Green tahini
-
garlic clove1
-
lemon juice and zest, peeled into strips (1 x 4 cm), no white pith1
-
mint, fresh leaves only (approx. 20 g)8 sprig
-
tahini120 g
-
water80 g
-
salt flakes to taste
-
black pepper, ground to taste
Assembly
-
cooking oil for frying
難易度
簡單
營養價值 每 1 portion
鈉
248.4 mg
蛋白質
7.7 g
卡路里
588 kJ /
140 kcal
脂肪
9.9 g
纖維
1.9 g
飽和脂肪
2 g
碳水化合物
4.4 g
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